Tex-Mex

Chicken with Black Bean and Rice Mandee Serianni Pd: 7/8 1 T olive oil small pinch red pepper flakes 2 T chopped onion 1 clove breast cut into strips ½ t oregano ½ t cumin 1 c. Black Beans salt and pepper to taste 1 ½ t balsamic vinegar 1 c. chicken broth ½ c. rice

Directions 1. In a large skillet, heat olive oil and add red pepper flakes 2. Add onions and garlic and cook until tender 3. Increase heat add chicken and stir until cooked 4. Lower heat to medium, add oregano and cumin, simmer for 1 minute 5. Add black beans, salt and pepper and balsamic vinegar 6. Simmer uncovered for 7 minutes 7. AT THE SAME TIME- bring broth to a boil and add rice, cover and let sit for 20 minutes Review: Chicken and Black Beans with Rice is a very health and tasty meal.